Scientists say that on average it takes sixty-six days for a new behavior to become automatic—it can depend on the person and the circumstances. In some instances, experts say it can take as long as 254 days for people to form a new habit. I confess that consistency has never been my strong point. However, over a hundred days ago I committed to composing music every day.
I mentioned in a previous blog, “Momentum,” that I started composing every day. Here is an update on that endeavor. As of April 1, 2023 I am on day fifty of daily composing. This small bit of creativity is a priority. I wish I could say I jump in each day with joy and vigor. Well, I am joyful on some level, but it also brings hesitations, questions, and insecurities. During the week when I work at my day job, I have little energy left. Sometimes it is not physical, but rather I feel that I have used up my brain power—my ability to think clearly or creatively. One idea that has come to the forefront in my daily composing is the idea that our limitations might be our strengths.
Maintaining interest and momentum in artistic endeavors can be a challenge. Life gets busy. Interruptions happen. Regular daily chores take longer than expected. I find my forward progress when working on a blog, a music composition, or any other creative project is easily sidetracked or even stopped.
I feel driven to create every day. However, I do not always have the ideas, energy, or momentum to follow through with a creative project on a daily basis. I often tell myself I don’t have time or that other things are more important. My inner voice tells me that if I don’t have hours to devote to creativity then I may as well not be creative at all.
Make something that did not exist before you created it. Make some art: compose music, write a poem, draw, or, live as only you can. You are the only one living right now, in this moment, with your experiences, with your dreams, with your abilities, and with your unique perspectives. The world needs your art. You need your art.
Every day can be a day of creativity. Many people say they feel more alive and are happier when they are creating. We need to create every day to build our creative muscles. It would be good to just simply dive into some project, but what doubt or fear keeps us from being creative?
Being creative is difficult. I have trouble settling on creative projects, working on projects, and finishing projects. My mind often becomes like tangled train tracks not knowing which direction to go or what track to follow.
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